Anemia ndodh kur numri i rruazave t\u00eb kuqe t\u00eb gjakut q\u00eb qarkullojn\u00eb n\u00eb trup zvog\u00eblohet. \u00cbsht\u00eb s\u00ebmundja m\u00eb e zakonshme e gjakut.<\/p>\n

Shkaqet e anemis\u00eb<\/u><\/strong><\/p>\n

Ekzistojn\u00eb tre\u00a0arsye<\/strong>\u00a0kryesore q\u00eb njer\u00ebzit\u00a0b\u00ebhen anemik\u00eb<\/strong>: humbja e gjakut, zvog\u00eblimi i aft\u00ebsis\u00eb s\u00eb trupit p\u00ebr t\u00eb prodhuar rruaza t\u00eb kuqe t\u00eb reja t\u00eb gjakut ose nj\u00eb s\u00ebmundje q\u00eb \u00e7on n\u00eb shkat\u00ebrrim shtimin e rruazave t\u00eb kuqe t\u00eb gjakut.<\/p>\n

Llojet e zakonshme t\u00eb anemis\u00eb:<\/u><\/strong><\/p>\n

1. Anemia me munges\u00eb hekuri<\/strong>\u00a0\u00ebsht\u00eb lloji m\u00eb i zakonsh\u00ebm i anemis\u00eb. Ndodh kur nuk keni hekur t\u00eb mjaftuesh\u00ebm n\u00eb trupin tuaj. Mungesa e hekurit \u00ebsht\u00eb zakonisht p\u00ebr shkak t\u00eb humbjes s\u00eb gjakut, por ndonj\u00ebher\u00eb mund t\u00eb jet\u00eb p\u00ebr shkak t\u00eb absorbimit t\u00eb dob\u00ebt t\u00eb hekurit.<\/p>\n

Funksionet e hekurit<\/strong><\/p>\n

Hekuri \u00ebsht\u00eb kritik p\u00ebr \u00e7do qeliz\u00eb. Shum\u00eb funksione p\u00ebrfshijn\u00eb:<\/p>\n

\u2022 Transporti i oksigjenit - Hekuri \u00ebsht\u00eb atomi q\u00ebndror n\u00eb hemoglobin\u00eb, i cili mbart oksigjenin n\u00eb gjak.
\n\u2022 Funksioni i muskujve - Myoglobina, proteina kryesore e muskujve, k\u00ebrkon hekur.
\n\u2022 Prodhimi i energjis\u00eb - Hekuri k\u00ebrkohet n\u00eb sistemin e enzim\u00ebs citokrome n\u00eb seksionin e transportit t\u00eb elektroneve n\u00eb ciklin energjetik t\u00eb Krebsit. Bakri \u00ebsht\u00eb gjithashtu i p\u00ebrfshir\u00eb n\u00eb k\u00ebt\u00eb sistem enzim\u00eb.
\n\u2022 Detoksifikimi dhe mbrojtja nga radikalet e lira - Hekuri \u00ebsht\u00eb gjithashtu i nevojsh\u00ebm p\u00ebr superoksidin, peroksidaz\u00ebn, glutacionet dhe sistemin enzimatik katalaz\u00eb. Glutacion Peroksidaza \u00ebsht\u00eb nj\u00eb enzim\u00eb kryesore n\u00eb rrug\u00ebt e detoksifikimit t\u00eb m\u00ebl\u00e7is\u00eb. Sistemet katalaz\u00eb, superoksid dhe peroksidaz\u00eb kan\u00eb t\u00eb b\u00ebjn\u00eb me heqjen e radikaleve t\u00eb lira nga trupi p\u00ebr t\u00eb parandaluar d\u00ebmtimin e oksidantit.
\n\u2022 Truri - Hekuri p\u00ebrdoret tek kafsh\u00ebt dhe mbase tek njer\u00ebzit p\u00ebr sensin e drejtimit.<\/p>\n

Grimca t\u00eb vogla magnetike t\u00eb hekurit ose manganit udh\u00ebzojn\u00eb kafsh\u00ebt dhe mbase edhe njer\u00ebzit, duke vepruar si busulla q\u00eb u p\u00ebrgjigjen poleve magnetike t\u00eb tok\u00ebs.<\/p>\n

\u2022 Seksualiteti dhe emocionet - Hekuri \u00ebsht\u00eb nj\u00eb element n\u00eb nivel m\u00eb t\u00eb ul\u00ebt tek \u2018meshkujt\u2019 dhe shoq\u00ebrohet me acarim.
\n\u2022 Hormonet - Te kafsh\u00ebt, t\u00eb pakt\u00ebn, hekuri gjithashtu \u00ebsht\u00eb i p\u00ebrfshir\u00eb n\u00eb sintez\u00ebn e katekolaminave si\u00e7 jan\u00eb epinefrina, norepinefrina dhe dopamina.<\/p>\n

2. Mang\u00ebsit\u00eb e Vitaminave<\/strong>
\nShum\u00eb vitamina luajn\u00eb nj\u00eb rrol t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb formimin e gjakut. Anemia mund t\u00eb rezultoj\u00eb nga mungesa e vitamin\u00ebs B_{6<\/sub>, B12<\/sub>, acidit folik, ose vitamin\u00ebs C. S\u00ebmundja e m\u00ebl\u00e7is\u00eb ose veshkave, p\u00ebr shkak t\u00eb pabarazive ushqyese, gjithashtu mund t\u00eb shkaktojn\u00eb anemi. Malabsorbimi, i shkaktuar nga nj\u00eb ndjeshm\u00ebri ndaj glutenit ose faktor\u00eb t\u00eb tjer\u00eb, mund t\u00eb shkaktojn\u00eb anemi.<\/p>\n}

Kushtet si alkolizimi shpesh nd\u00ebrhyjn\u00eb n\u00eb diet\u00ebn e duhur. Kjo mund t\u00eb kontribuoj\u00eb n\u00eb nj\u00eb gjendje anemike. Dietat e rrepta vegjetariane mund t\u00eb jen\u00eb t\u00eb pakta n\u00eb p\u00ebrmbajtjen e vitamin\u00ebs B_{12<\/sub>, duke shkaktuar nj\u00eb gjendje serioze t\u00eb quajtur anemi perkuloze.<\/p>\n}

Infeksionet kronike ose akute mund t\u00eb shkaktojn\u00eb anemi. Kur nj\u00eb infeksion \u00ebsht\u00eb i pranish\u00ebm, trupi do t\u00eb ri-l\u00ebviz hekurin nga gjaku dhe do ta z\u00ebvend\u00ebsoj\u00eb at\u00eb me bak\u00ebr. Kjo p\u00ebr shkak se hekuri favorizon rritjen e baktereve nd\u00ebrsa bakri ka nj\u00eb efekt anti-bakterial.<\/p>\n

Zgjidhja \u00ebsht\u00eb t\u00eb korrigjojm\u00eb infeksionin dhe pastaj anemia do t\u00eb largohet. Dh\u00ebnia e hekurit shtes\u00eb kur \u00ebsht\u00eb i pranish\u00ebm nj\u00eb infeksion mund t\u00eb p\u00ebrkeq\u00ebsoj\u00eb m\u00eb tej infeksionin.<\/p>\n

Shenjat dhe simptomat e anemis\u00eb mund t\u00eb p\u00ebrfshijn\u00eb:<\/strong><\/p>\n

\u2022 Lodhje ekstreme
\n\u2022 Dob\u00ebsi
\n\u2022 L\u00ebkur\u00eb t\u00eb zbeht\u00eb
\n\u2022 Dhimbje n\u00eb kraharor, rrahje t\u00eb shpejta t\u00eb zemr\u00ebs
\n\u2022 Dhimbje koke, marrje mendsh
\n\u2022 Pagjum\u00ebsi
\n\u2022 Duar dhe k\u00ebmb\u00eb t\u00eb ftohta
\n\u2022 Inflamacion ose dhimbje e gjuh\u00ebs suaj
\n\u2022 Thonj t\u00eb brisht\u00eb<\/p>\n

Anemia \u00ebsht\u00eb nj\u00eb simptom\u00eb shum\u00eb e zakonshme dhe e r\u00ebnd\u00ebsishme. Ekzistojn\u00eb shum\u00eb lloje t\u00eb anemive, t\u00eb cilat shpesh ndahen n\u00eb:<\/p>\n

1) Ato t\u00eb shkaktuara nga prodhimi i ul\u00ebt ose joadekuat i rruazave t\u00eb kuqe t\u00eb gjakut<\/p>\n

2) Ato t\u00eb shkaktuara nga shkat\u00ebrrimi shum\u00eb i shpejt\u00eb i rruazave t\u00eb kuqe t\u00eb gjakut. Zakonisht kjo ndodh kur rruazat e kuqe t\u00eb gjakut nuk jan\u00eb t\u00eb sh\u00ebndetshme dhe t\u00eb forta.<\/p>\n

Metalet toksike.<\/strong>\u00a0\u00a0Shumica e metaleve toksike mund t\u00eb shkaktojn\u00eb anemi. Kjo \u00ebsht\u00eb anashkaluar kryesisht nga mjek\u00ebt sepse nuk ka nj\u00eb m\u00ebnyr\u00eb t\u00eb leht\u00eb p\u00ebr t\u00eb matur t\u00eb gjith\u00eb metalet toksike, ve\u00e7an\u00ebrisht thell\u00eb n\u00eb palc\u00ebn e eshtrave ku prodhohet gjaku.<\/p>\n

Anemia e bakrit.<\/strong>\u00a0\u00a0Nj\u00eb lloj shum\u00eb i zakonsh\u00ebm i anemis\u00eb q\u00eb nuk kuptohet mir\u00eb nga mjek\u00ebt \u00ebsht\u00eb p\u00ebr shkak t\u00eb \u00e7\u2019ekuilibrimit t\u00eb bakrit. Zakonisht \u00ebsht\u00eb i but\u00eb, dhe n\u00eb teste duket sakt\u00ebsisht si anemia e munges\u00ebs s\u00eb hekurit. Mjek\u00ebt japin hekur p\u00ebr t\u00eb. Sidoqoft\u00eb, marrja e hekurit nuk e korrigjon plot\u00ebsisht.<\/p>\n

Analiza e flok\u00ebve zbulon se shum\u00eb njer\u00ebz kan\u00eb bak\u00ebr t\u00eb dyfisht\u00eb, ose munges\u00eb bakri.<\/p>\n

Bakri \u00ebsht\u00eb i nevojsh\u00ebm p\u00ebr t\u00eb shnd\u00ebrruar ferrous to ferric iron dhe p\u00ebr t\u00eb p\u00ebrfshir\u00eb hekurin n\u00eb hemoglobin\u00eb. Anemia e munges\u00ebs s\u00eb bakrit duket si anemi e munges\u00ebs s\u00eb hekurit n\u00eb nj\u00eb test gjaku, kjo b\u00ebn q\u00eb shpesh t\u00eb ngat\u00ebrrohen t\u00eb dyja.<\/p>\n

Esht\u00eb shum\u00eb m\u00eb e zakonshme tek grat\u00eb, dhe jo p\u00ebr shkak t\u00eb humbjes s\u00eb gjakut p\u00ebr shkak t\u00eb menstruacioneve. Grat\u00eb kan\u00eb m\u00eb shum\u00eb \u00e7\u2019ekuilibrim bakri sesa burrat. P\u00ebr ta korrigjuar at\u00eb, duhet t\u00eb korrigjoni \u00e7\u2019ekuilibrimin e bakrit. Kjo k\u00ebrkon nj\u00eb program t\u00eb balancimit ushqyes, n\u00eb shumic\u00ebn e rasteve.<\/p>\n

Anemia e plumbit<\/strong>
\nHelmimi nga plumbi \u00ebsht\u00eb nj\u00eb shkak m\u00eb pak i zakonsh\u00ebm, por i r\u00ebnd\u00ebsish\u00ebm i anemis\u00eb. Plumbi kontribuon n\u00eb anemi n\u00eb dy m\u00ebnyra. Plumbi pengon p\u00ebrfshirjen e hekurit n\u00eb heme molecule . Ai gjithashtu pengon nj\u00eb enzim\u00eb, 5-nukleotidaza, e nevojshme p\u00ebr t\u00eb b\u00ebr\u00eb gjakun. Kjo shkakton nj\u00eb anemi hemolitike. Analiza e flok\u00ebve \u00ebsht\u00eb nj\u00eb metod\u00eb e shk\u00eblqyer p\u00ebr t\u00eb ndihmuar n\u00eb identifikimin e toksicitetit kronik t\u00eb plumbit.<\/p>\n

Disa nga burimet m\u00eb t\u00eb mira bimore t\u00eb hekurit jan\u00eb:<\/strong><\/p>\n

\u2022 Fasulet dhe thjerr\u00ebzat
\n\u2022 Tofu
\n\u2022 Patate t\u00eb pjekura
\n\u2022 Farat e kungullit dhe t\u00eb lulediellit
\n\u2022 Arrat dhe bajamet
\n\u2022 Drith\u00ebra t\u00eb fortifikuara
\n\u2022 Buk\u00eb me grur\u00eb
\n\u2022 Kajsi t\u00eb thara
\n\u2022 Perime t\u00eb tilla si kale, brokoli, spinaq dhe bizele.<\/p>\n

Referencat:<\/u><\/strong><\/p>\n

Nutritional Balancing and Hair Mineral Analysis by Dr. Lawrence Wilson<\/p>\n (6<\/strong> votes, average: 3,00<\/strong> out of 5)
<\/span><\/span>Loading...<\/span>","protected":false},"excerpt":{"rendered":"

Anemia ndodh kur numri i rruazave t\u00eb kuqe t\u00eb gjakut q\u00eb qarkullojn\u00eb n\u00eb trup zvog\u00eblohet. Esht\u00eb s\u00ebmundja m\u00eb e zakonshme e gjakut.<\/p>","protected":false},"author":1,"featured_media":437,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[31],"class_list":["post-436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-anemia"],"_links":{"self":[{"href":"https:\/\/dennyhairanalysis.com\/sq\/wp-json\/wp\/v2\/posts\/436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dennyhairanalysis.com\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dennyhairanalysis.com\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dennyhairanalysis.com\/sq\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dennyhairanalysis.com\/sq\/wp-json\/wp\/v2\/comments?post=436"}],"version-history":[{"count":37,"href":"https:\/\/dennyhairanalysis.com\/sq\/wp-json\/wp\/v2\/posts\/436\/revisions"}],"predecessor-version":[{"id":447,"href":"https:\/\/dennyhairanalysis.com\/sq\/wp-json\/wp\/v2\/posts\/436\/revisions\/447"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dennyhairanalysis.com\/sq\/wp-json\/wp\/v2\/media\/437"}],"wp:attachment":[{"href":"https:\/\/dennyhairanalysis.com\/sq\/wp-json\/wp\/v2\/media?parent=436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dennyhairanalysis.com\/sq\/wp-json\/wp\/v2\/categories?post=436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dennyhairanalysis.com\/sq\/wp-json\/wp\/v2\/tags?post=436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}